Unfortunately, lots of us will face desperate times when life will seem hopeless. Such desperate moments might bring thoughts like " life is not worth living".
If you have suicidal thoughts, this is a sign of severe emotional distress, and you need to treat them seriously. It's essential to contact your GP because he is the one who can guide you and
support you through the crises. He will refer you to the crisis team who will be there for you until the worts have passed. You can also ask for a referral to IAPT or search for a psychologist,
a counsellor or a psychotherapist who could help you regain your emotional stability.
If you think you are in danger, you can call the A&E service at 999. You can also contact the Samaritans on 116123. Suppose you prefer to talk to someone in Romania. In that case, you can access the Romanian crises service by pressing the buttons for Alianţa Română de Prevenţie a Suicidului.
Those of you who have friends or family members who experience suicidal thoughts can offer information about the available help. You can access more information on helping someone suffering from depression by pressing the button below.
I hope you receive the help you need!